Fall 2020 Sound Meditations Schedule

Sound meditation sessions are powerful events.  A combination of sound instruments such as crystal bowls, chimes, rattles and drums, and recorded vibrational music are woven together with gentle facilitation and guidance.  Participants receive the immediate benefit of the music and frequencies as well as an hour of deep, peaceful guided meditation.  Every session begins and ends the same yet is slightly unique, governed by the needs and number of participants in the room. Positive effects include reduction of insomnia, reduction of anxiety and stress, increased energy and sense of wellbeing, improved outlook on life.

Here's the Fall 2020 schedule for September 9th to December 16th.  Classes are 1 hour long and are offered via Zoom. Join us as often as you wish. There are two public classes a week - Wednesdays at 1pm and 7pm Eastern Standard Time.  If you wish to book a private session, please contact me at info@andreacourey.com.

Wednesdays  -  1pm   Enjoy a moment of deep peace in the middle of your week.

Join Zoom Meeting
https://us02web.zoom.us/j/89489137205?pwd=c0wxdzhSTTBEZVNhTmsxcE82U3B1UT09

Meeting ID: 894 8913 7205
Passcode: 041680

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Wednesdays 7pm - This gentle session assists you to have a most wonderful sleep.

Join Zoom Meeting

https://us02web.zoom.us/j/88041460117?pwd=K3BIbmN4RlpINDRZN2F6aWF3c0U4Zz09

Meeting ID: 880 4146 0117
Passcode: 839827

Thursdays, West Island Cancer Wellness Centre - See WICWC for the private Zoom link

Participants are registered clients of the centre.  For more info, call 514-693-9355

All participants from the Douglas Hospital's Wellington Centre are invited to join us on Wednesdays for either the 1pm or the 7pm session.

All classes are by donation.  All donations go to:

September  - Multiple Sclerosis Society

October  - AMCAL Family Services

November - 60 Million Girls

December - Douglas Hospital Foundation

Raise your vibration and raise your wellbeing